Tim Pargeter 12/5/25 Tim Pargeter 12/5/25

Metatarsal Bone Stress Stages and Injury Rehabilitation Exercises 

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Tim Pargeter 29/4/25 Tim Pargeter 29/4/25

How symptoms differentiate from a Tibial Bone Stress Injury to Medial Tibial Stress Syndrome (Shin Splints)

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Tim Pargeter 8/4/25 Tim Pargeter 8/4/25

Anke injury: High Ankle or Low Ankle?

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Tim Pargeter 19/2/25 Tim Pargeter 19/2/25

Pain At The Back Of The Ankle. It’s Not Always The Achilles Tendon.

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Tim Pargeter 13/2/25 Tim Pargeter 13/2/25

How To Pick Shoes Based On Your Foot Pain.

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Tim Pargeter 19/1/25 Tim Pargeter 19/1/25

How To Load A Tendon, Bone or Muscle For Most Improvement.

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Tim Pargeter 11/11/24 Tim Pargeter 11/11/24

How To Know If You Have A Bone Stress Injury (Stress Fracture).

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Tim Pargeter 20/8/24 Tim Pargeter 20/8/24

What Is A Bone Stress Injury Or Stress Fracture?

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Tim Pargeter 3/6/24 Tim Pargeter 3/6/24

How To Return To Running After Injury Or Pain.

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Tim Pargeter 29/5/24 Tim Pargeter 29/5/24

How To Manage Your Achilles Tendinopathy Pain.

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Tim Pargeter 27/5/24 Tim Pargeter 27/5/24

Where To Start With Achilles Tendon Pain.

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Tim Pargeter 22/4/24 Tim Pargeter 22/4/24

Embarking on an Ultra Trail Race: A Conversation with Macauley Jones.

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Tim Pargeter 22/4/24 Tim Pargeter 22/4/24

A Beginner's Guide to Starting Running.

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Tim Pargeter 26/9/23 Tim Pargeter 26/9/23

Is your Plantar Fascia causing your heel pain? 

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Tim Pargeter 23/8/23 Tim Pargeter 23/8/23

Ankle Injury? Time to ditch the ice.

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Tim Pargeter 17/7/23 Tim Pargeter 17/7/23

4 Common Mistakes Of A Calf Raise.

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Tim Pargeter 4/7/23 Tim Pargeter 4/7/23

A Podiatrist's take on why your feet are cold.

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Tim Pargeter 27/6/23 Tim Pargeter 27/6/23

Pain under the big toe joint? It might be your Sesamoids.

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Tim Pargeter 14/6/23 Tim Pargeter 14/6/23

The key to your surgery recovery.

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Tim Pargeter 15/5/23 Tim Pargeter 15/5/23

Heel pain in kids.

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