Running Assessment

At Foot & Ankle Albury, our comprehensive Running Assessment is designed to help runners of all levels—from beginners to seasoned athletes—run more efficiently, reduce injury risk, and achieve their goals.A running assessment (sometimes called a gait analysis) is a detailed evaluation of your running technique, biomechanics, and movement patterns. Using video analysis we identify:

• Inefficient movement patternsaBiomechanical issues contributing to pain or injury

• Opportunities to improve performance

Who Can Benefit?
Our running assessments are ideal for:

• Runners with recurring injuries (shin splints, plantar fasciitis, knee pain, hip pain, etc.)

• Beginners looking to start running safely

• Anyone training for a race or event

What’s Included in Your Running Assessment

• Comprehensive history and goal setting

• Video gait analysis

• Strength and movement testing via VALD platforms

• Personalised feedback and education

• Tailored exercise program

• Footwear and orthotic recommendations if needed